Journal Prompt

What distractions do you fall prey to?

Like everyone else, and I admit it, and am working on it like the food. That is social media, my friend. I can check facebook and BAM! I am so there for fifteen minutes seeing what my friends in my phone are doing. I am always working on ways that I can not be on it as much, but it is so, so, so addicting.

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Helen VanPatterson-Patton

I like to do journal prompts and you should, too. Picking various ones and doing them towards my own healing….