Shadow Work: 53

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Do you ever find yourself manipulating people in an attempt to protect yourself?

No. I grew up in a household of that. I think when I was younger i did that so I could get people to do what I wanted, but no. I never played that.

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Helen VanPatterson-Patton

I like to do journal prompts and you should, too. Picking various ones and doing them towards my own healing….